Does this sound familiar?

If I go on one more diet…

I can’t sleep at night and feel lethargic during the day

I would do about anything for just a little more energy

I want to focus on my health but who has the time?

I hear you!

I remember when I was bloated, irregular and sad all the time. Every time I would eat, I wouldn’t feel well afterwards…which led me to skipping meals all together. That’s because I had no clue that what I was feeding my body was just, flat out all WRONG!

I found something that can help.

Let’s focus on our health as the foundation for all other things we want to do. For starters, let’s start thinking about what we are putting in our bodies.

What are we eating?

How is it making us feel?

How do we want to feel?

Can we actually change...

what we eat 

how we eat

our levels of energy we have

how well we sleep at night?

INSTEAD of being on
ANOTHER COMPLICATED DIET?

THE ANSWER IS YES!

The 30-Day meal plan will help you start nourishing your body so you can reduce stress, give you a good night’s sleep

(I know right, what is that)

and give you more energy throughout your day...and it's yours FOR FREE!

What do you get?

30-Day Meal Plan

Get your meal plan divided into 4 weeks telling you exactly what to eat for each meal every day of the week. 

This what a typical week would look like for you:

Week 1 Meal Plan

Monday

• Meal 1 
• Meal 2
• Meal 3 
• Meal 4

You also get great tips on how to optimize meal prep, so you get the most out of mealtime!

Your Companion Recipe Guide

Delicious recipes that make sure you get recommended portions of protein, fiber, and healthy fats so you can get what your body’s been craving.

Build Your Balanced Meal Guide

Your guide to building your own meals and taking control of your portions without depriving yourself of delicious and satisfying meals.

*ADDED BONUSES*

We also included a grocery shopping tool and a shop by recipe tool to make it easier at the grocery store for next few weeks. Finally, we added a Balanced Box cheat sheet for you to create meals and snacks when you're on the run.

HOW WOULD THAT CHANGE THE WAY YOU ENJOY FOOD RIGHT NOW?
 

Simplify Healthy Eating

doing it YOUR way!

Get Your 30-Day FREE Meal Plan Today!